fbpx My title

Leonie Lockwood

 Health & Wellbeing

I’m a Melbourne based yoga and meditation teacher helping women across Australia, bring more vitality into their life.  The practices that I use from yoga, meditation and breath work are designed to be accessible, no matter your level of fitness and simple to follow.  They provide a supportive foundation to move from stuck to unstuck, especially in times of change.

I’m also one of Melbourne’s leading Yin yoga teacher trainers and offer continuing professional development for yoga teachers and intensive immersions for keen yoga students.

I’m a stronger believer in the value of ‘slow’. My teachings include:

  • Yin yoga
  • Restorative yoga
  • Meditation
  • Breath work
  • Yoga Nidra (sleep based meditation)

You can experience these through:

  • Yoga retreats – Victoria and internationally (2023)
  • Intensive immersion (1-2 days)
  • Workshops (2-3 hours)
  • Private yoga

 

Contact this listing owner
0
    0
    Your Cart
    Your cart is emptyReturn to Shop