MINDSET + PERSONAL DEVELOPMENT BLOG
How to set healthy boundaries
HOW TO SET HEALTHY BOUNDARIES Boundaries are an essential part of our lives, but how can you set healthy boundaries that allow you to create a business and life you love?
5 tips to declutter your life
5 TIPS TO DECLUTTER YOUR LIFE Are you feeling suffocated by your ‘stuff’? It’s never too late to do something about it. Eliminate the overwhelm of clutter and simplify your life.
3 ways to reduce stress around a busy schedule
3 WAYS TO REDUCE STRESS AROUND A BUSY SCHEDULE Are you struggling to find time for self-care and reducing stress? Our 3 tips will help you dial down stress levels more quickly and easily.
Because it needs to be said
BECAUSE IT NEEDS TO BE SAID Lockdown life has increased the workload for women all over the country. This is a conversation that needs to be had for each of you who are doing it tough.
Where Do You Really Want To Go?
WHERE DO YOU REALLY WANT TO GO? Business. Planning. Two words that can be both exciting and daunting all at the same time. Raising such questions as, what do I foresee in my future? What can I do to help me get there? And the big one, where do I...
Is There Such A Thing As Maternity Leave When Running Your Own Business?
IS THERE SUCH A THING AS MATERNITY LEAVE WHEN RUNNING YOUR OWN BUSINESS? A gentle reminder as I aimlessly drive the streets around our daycare centre after dropping off my number two baby for the first time – no matter how ‘experienced’ we are,...
4 Ways You Can Become The Macgyver Of Fear
4 WAYS YOU CAN BECOME THE MACGYVER OF FEAR Fear can push us to do extraordinary things. If you had said to me three years ago that I would be running a pretty amazing women in business community I would have laughed in your face... And look at me...
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ON THE BLOG
How to set healthy boundaries
HOW TO SET HEALTHY BOUNDARIES Boundaries are an essential part of our lives, but how can you set healthy boundaries that allow you to create a business and life you love?
5 tips to declutter your life
5 TIPS TO DECLUTTER YOUR LIFE Are you feeling suffocated by your ‘stuff’? It’s never too late to do something about it. Eliminate the overwhelm of clutter and simplify your life.
ON THE PODCAST
What led Casey to self leadership coaching?
WHAT LED CASEY TO SELF LEADERSHIP COACHING? Casey Benjamin shares her non-linear journey to becoming a business owner, and how leaning into her true self has brought her to self leadership coaching.
How multiple careers led Julie to web development
HOW MULTIPLE CAREERS LED JULIE TO WEB DEVELOPMENT Julie Allen always dreamed of running her own business. She’s now worked for herself for over 20 years, alongside growing a family and mental health challenges.